POST-EXTRACTION HOME CARE INSTRUCTIONS
CLEBURNE DENTAL CARE
Sid Davis, DDS
These instructions are for my patients, under my care. If you have randomly found these on the net then always consult with your doctor when have problems.
Some of the instructions you can intuitively apply to other pain management issues.
The purpose of home care instructions is to do 3 things.
1) Control Bleeding.
2) Minimize Pain.
3) Prevent a Dry Socket.
It’s very simple to control bleeding. Simply bite on some gauze. Changing it every 10 minutes or so. If at 5 minutes the gauze is soaked dark red with blood, you need to call us. Some tricks to try if it seems like it’s taking its sweet time to clot. Soak the gauze in some ice water or instead of gauze use a tea bag soaked in ice water. (tannic acid in tea helps constrict the blood vessels.)
In any event, always better to call when in doubt about bleeding issues.
I always recommend the first night or two to put an old towel or pillowcase on the pillow while sleeping. If you drool a little bit this will save a good pillowcase.
For pain control:
Take some kind of pain pill before the anesthetic wears off. Don’t wait to “see how it feels.” It’s always easier to keep it from hurting than to wait until it hurts and bring it back down to a comfortable level.
If you have a low pain tolerance or aren’t sure, take the prescribed narcotic medication and follow the directions. That’s what it is for. If you are one of those that stuff hardly ever bothers, then as long as you don’t have any stomach issues, ibuprofen is a great medication.
Some notes on Ibuprofen. (IB)
For the average healthy, adult patient the following applies. Ask if you aren’t sure about you personally. If elderly or on a lot of medicines this may not apply as well.
OTC Ibuprofen dosage rules:
Most OTC Ibuprofen is packaged as a 200mg pill/capsule. Read the bottle.
Maximum safe dosage rules are no more than 800mg in one dose and no more than 2400mg in a 24 hour period.
2IB=400mg= 4 hour intervals minimum.
3IB=600mg= 6 hour intervals minimum. <==My personal favorite when only taking IB.
4IB=800mg= 8 hour interval minimum.
For most people I consider 800mg at one dose to be overkill. It just tends to irritate the stomach more than is worth it. I like the flexibility of 2 or 3 at a time much better.
Another thing to do is if having more than the normal amount of pain is to stagger the narcotic with IB. This assumes the narcotic doesn’t already have IB in it. (the ones I prescribe almost never do. I would tell you if it did.) By staggering it instead of taking everything at once you always have something fresh working for you.
Most important thing to do for pain management:
During the first 24 hours Ice the injured area as directed below. After an injury your body sends chemicals to it called pain mediators. These chemicals make it hurt more. The ice slows those chemicals down and thus minimizes the discomfort. Standard icing rules are: 20-30 minutes on the area. 20-30 minutes off. If you don’t have an ice pack a Ziploc bag with Ice works fine.
Standard question: What can I eat?
Standard answer: If it hurts, don’t eat it… J
Prevention of dry socket:
It’s been over 10 years since I’ve had a patient have a dry socket from an extraction. I don’t even remember the last time. Follow my rules and your odds of getting one are about as low as you can get.
First, what is a dry socket? Short answer is a dry socket is what occurs when the blood clot in the socket is lost. This exposes the bone to air. And air and bone do not mix well. People who have had one have said it was the worst pain they ever had. Don’t tempt the Fates. Follow my rules. Minimize your risk.
All my rules for dry socket prevention are 24 hour rules. You must wait 24 hours to do any of the following:
1) No vigorous rinsing i.e. swishing. (washes out the clot)
2) No using straws. (sucks out the clot)
3) No tobacco products!!!!!! <==number one no no. it inhibits the bond of the clot to the bone.
4) Don’t use the irrigation syringe for 24 hours. (washes out the clot)
5) No carbonated beverages. (bubbles loosen the clot)
After 24 hours, you can rinse the socket out with salt water. Proper concentration is 1 tsp of salt in a cup (8oz) of water. By all means gently use the supplied irrigation syringe for at least a week post op. This will keep the socket clean and lower the chance for infection.
Do not use alcohol based mouthwashes after an extraction.
Final note: Be aware of your own health. Be cognizant of how it feels. Severe pain is not normal. Swollen and/or tender lymph nodes under the jaw line are indicative of an infection. Always call me/your doctor should there be any doubts or concerns post op.